A friend I used to work with has passed away. She quietly chose to leave this world. I don’t know the details. But what I do know,...

Content warning: This essay mentions suicide. "I just want to die." When I was in elementary school, my father would often mutter these...

Next month, my mother, who once casually said, “Oh, by the way, I’m heading to the U.S. for a year starting next week, so stay home and...

Last year, I spent a month in Europe, a place I had always wanted to visit. Last year's journal: https://note.com/hmwr1231/n/n0c00a9c0177...

Ever since I was little, I’ve been shy around people. Even when the neighborhood ladies spoke to me, I would hide behind my mother or...

Do you still remember? The child you once were. What thoughts filled your mind? What kind of child were you? What expressions did you...

Admiring my older brother, who was a small-town Yankee, and my older sister, who modeled as a gal, I followed in their footsteps. That...

Sometimes, I feel like my heart and body are disconnected. What I see, hear, eat, and write—my body takes it all in, yet my heart...

メンタルヘルスやウェルビーイングを軸としたブランド「CAREN」の設立者であるMamoさんに、メンタルヘルスのコミュニティを設立するに至った経緯や、メンタルヘルスを保つために気をつけていることについて話を聞いた。